Wednesday, 13 April 2016

C9 Day 3

Hi and welcome to another episode of  'If Pia and Niko can do it, so can you!' 
Today has been a wonderful day! Finally back to what feels like some sort of normalcy since we are both used to having a smoothie in the morning anyway, those first 2 days seemed tough since I'm so used to having a fruit, oat milk, spinach and vanilla ultra smoothie and Niko goes old school with just oat milk and ultra(or maybe the fact that his brain doesn't work properly @ 6am to be functional enough to use a hand mixer ;D , simplicity is key!)
It's also been a fab day because I found out that 2 of my friends got married today! I'm so surprised and so ridiculously happy for them <3 <3 <3 <3
Anyway today is the fun day! Where we got a whole meal! 


I made chicken breasts stuffed with zucchini and garlic topped off with a home made tomato sauce. Baked along with some sweet potato and a salad with pumpkin and sunflower seeds :) Niko was a very happy chappy to come home from work and realise that the good smells in the buildings hallway were coming from our apartment!

It apparently gave us so much energy and good feeling that we decided to dust off our bikes and go for a nice ride, since FINALLY the ice has melted on the smaller trails around river! Have to mention.. isn't my Batman cool? He's my dark knight... #cubebikesrock  
On the down side, the river was moving faster than I was, fitness levels have gone down so much, Im so glad we are doing this kick start! We have an exercise bike but it just doesn't compare to fresh air and varying landscapes, I love being outside!



Now sitting at home, sipping on a well earned glass of Argi+ and dreaming what other goodies I can make for tomorrow! Niko says after Fit1 he will do a 30 day meat diet, no vegetables, his stomach isn't really liking the first part of the cleanse (silly billy, it's almost like he forgot how much better he felt last year). But we both know once his energy levels pick up he'll be good as gold! 

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