Tuesday, 19 April 2016

Fit 1 Day 1

So here it is, Day 1... its 7am and Niko has already left for work, I am sitting, sipping my morning aloe on the sofa thinking, can we really do this starting from where we are at? Pretty much zero... Lets see! If we do it, we gain health and happiness, and if we fail? well you get a good laugh!

So, there is it folks, the Fit1, lets go through what in this box that's considerably larger than C9, but also considerably longer.




-4 bottles of Aloe Gel (as stated previously we take this everyday anyway, normally we have all 3 flavours in the fridge to mix it up a little!)
-2 Ultra Lite (we chose the vanilla protein shake again because,well, yum!)
-1 Fit1 booklet (the IN HOME personal trainer, has all you need to workout and again great recipes and a guideline of HOW TO over the next 30 days
-1 ProX2 (these are little protein bars, to keep away those cravings after a workout or as an afternoon snack, we got Cinnamon because we chose the vanilla shake, but if you choose chocolate smoothie you also get chocolate protein bars)
-1 Therm (magical pills that give you that kick you need, they have guarana, green tea, green coffee bean and other added goodies -these are a great fat burner!)
-1 Fiber (the same as in C9 but like ive said - good to keep regular!)

So the cool thing that I'm loving with this one is you get TWO meals a day, you get to choose yourself which ones they are too which makes shift work life much easier!
TBC...

...Alright! So Niko and I did our first training session today! We did the first set of Day 1 to do list and then looked at each other and went OH NO, we have to do this WHOLE THING TWO MORE TIMES!-sweat pouring from just about everywhere! I noticed more than ever how much we have not been doing lately, I have tight muscles in places I didn't even know I had muscles! It's a little depressing to think how weak I've gotten but also very motivating knowing that we have taken this step to a better well-being. :)
First thoughts is its wonderful that each day is nothing like the last, the sequences are very varied each day which keeps things fun!
I'll finish off day one by quoting the first thing Niko said and did when we finished the workout, completely stuffed. He lifted up his shirt and exposed his cute little CocaCola pot belly and said ''So, can you see my six-pack yet?''
If only it was that quick! :D

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