WE DID IT WE DID IT! 9 days down and energy levels up! Such a lovely feeling of accomplishment and to top it off we dropped a few cms and kgs!
This is our typical morning routine, definitely something that will stay with us after this journey, imagine feeling this good everyday? :)
Can you imagine, Pia has been without chocolate for 9 days and Niko without Coca-Cola, we are both even surprised that neither of us are craving excess sugar and/or salt!
Technically this is still a day of the C9 but since we are going back to back and starting the Fit1 tomorrow we thought to have a celebratory meal tonight, so I made home made pesto to go on some organic whole wheat pasta! Scrumptious!
Even Niko loved it (after saying, what? no meat?
....eventually he will turn and realise you dont need meat everyday, buuuut thats a whole different blog right there!)
Now the next step/faze of the journey start tomorrow! Fit 1.... dun dun dun...
The one thing that I personally am really happy to hear is how openly Niko (a somewhat 'typical' stubborn Finnish man) is responding to all of this! He actually said last night how much he is looking forward to Fit1 because the training is so much more regimented.
During C9 the calorie intake is the regimented part and it says to 'exercise' at least half an hour a day. But as of tomorrow the calorie intake is a little more free (which I control anyway since I cook and send him to work with lunches) but the exercise is clearly laid out what you have to do and how many, I think for someone like Niko he loves the restriction of this is -exactly what you must do and how! Niko and his german efficency.... I dunno...
See you all tomorrow! xx
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